JESSY LIU
「心態決定境界。」
"Attitude defines altitude."
專業資格：
🎖美國瑜伽聯盟認可 200小時培訓瑜伽導師（2022）
🎖Stick Mobility 國際認可 一級教練（2022）
🎖美國瑜伽聯盟認可 二級空中瑜伽導師（2022）
🎖美國瑜伽聯盟認可 一級空中瑜伽導師（2021）
🎖XPERT 國際認可 空中吊環導師（2020）
🎖香港伸展運動協會認可 伸展運動導師（2018）
🎖XPERT 國際認可 鋼管健體導師（2015）
Jessy 自 2014 年開始接觸鋼管舞 ，經過一年多的學習和訓練後，成功考獲國際認可導師資格，並繼續鑽研其他空中運動，亦相繼考獲相關導師資格。她亦曾於大型連鎖健身中心任教鋼管舞及空中瑜伽。
從「零根底素人」晉身成為精通鋼管舞及各種空中運動的專業全職導師，Jessy 能夠以自身經歷出發，設身處地去指導學員，克服一般初學者經常遇上的難題，並配合輕鬆隨和的課堂氣氛和深入淺出的講解，令學員充分掌握基本功，再鼓勵他們嘗試更高階的動作。
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Qualifications :
🎖Registered Yoga Teacher 200 Hours (2022)
🎖Stick Mobility Level 1 Movement Specialist (2022)
🎖Certified Aerial Yoga Level 2 Teacher (2022)
🎖Certified Aerial Yoga Level 1 Teacher (2021)
🎖Certified Aerial Hoop Instructor (2020)
🎖Certified Group Stretching Instructor (2018)
🎖Certified Pole Fitness Instructor (2015)
Jessy had started her fitness journey with pole dancing in 2014 and become a certified Pole Fitness Instructor with a year of training.
Since then, Jessy continued to explore on aerial fitness such as Aerial Hoop, Spinning Hammock, Aerial Yoga, and also physical training including Mat Yoga and Stick Mobility, which she had obtained relevant professional qualifications. She has also been giving classes at dance studios and chain fitness gym such as Goji Studios, MyFitness and MyYoga.
Started out as an amateur without any dance or gymnastics background, Jessy understands common situations and obstacles that challenge most fitness newbies. She is devoted to give classes with encouraging vibes and approachable instructions, which emphasises on the importance of breathing exercises and effective muscle control, to achieve specific and impactful fitness goals.
Witnessing the growth in her students where she walks with them is the major satisfaction Jessy gets in her career now.